Replenishing fluids after running the Middleton GNF 5 K, August 28, 2021

It’s been quite a while since we last sang at the Middleton Good Neighbor Festival, but pretty much every year a few of us take part in the Middleton GNF 5 K race. As always, we’re just a second tenor away from having a quartet, but somehow it always turns out ok.

It was a hot and humid morning this year, but we did the best we could, and then of course had to replenish fluids after the race!